YOGA Magazine

YOGA Magazine, founded in February 2003 by the internationally renowned Yogi Maharaj Dr Malik, is the UK's first and most recognised yoga publication. Over 20 years, it has grown into a leading brand in yoga, health, and natural living, with a dedicated readership seeking better health and wellbeing through yoga and an organic lifestyle. Each 100-page monthly issue blends expert advice, yoga poses and sequences, natural beauty tips, travel features, and exclusive interviews with global icons. It also explores yoga philosophy, nutrition, and wellness retreats, offering inspiration for holistic living. The magazine connects readers to a vibrant community through its engaging content and interactive Yoga Directory. As a dynamic marketing platform, YOGA Magazine caters to an affluent, health-conscious audience, offering advertisers impactful opportunities to reach this niche demographic. With its modern, chic approach, YOGA Magazine continues to inspire a lifestyle of balance, mindfulness, and vitality.

Editor’s Letter

YOGA Magazine

IN MEMORY OF Victor Parachin (1946–2025) • A BELOVED TEACHER, WRITER, & FRIEND TO YOGA MAGAZINE

SUNRISE YOGA PRACTICE

PRACTICE as a PLACE of REFUGE • How mindfulness and compassion can transform our practice.

BREATHE, MOVE, CONNECT Using Yoga to Enhance Communication

CONSCIOUSNESS IS SOUND • The Ancient Art of Nada Yoga

ALIGNING WITH NATURE • Reclaiming the Sacred Rhythms of Life through the 13 Sacred Nights

The Kundalini MEMOIRS OF A YOGI • An account of how the life force power of Kundalini bestows many Siddhis and Blessings

A New Era of Root Cause Healing

THE HEALING POWER OF YOGA • Ravi Dixit’s Journey from Tradition to Transformation

MANAGING STRESS The Vedic Way

FIND YOUR FLOW • How Yoga Is the Secret to Longevity & Healthy Spine

Your ENERGETIC SIGNATURE • How the Chakras and Elements makes you unique

BEYOND THE ALGORITHM • Rafie Faruq on the Spiritual Side of AI

COMING HOME • Jonathan Sattin on Community, Connection & Reimagining Wellness

Upward Frog Taking Yoga Where It’s Needed Most

GUARDIANS OF THE GLOW • Traditional Wisdom to Rebuild Life's Subtle Essence

Ask Yogi Maharaj Dr. Malik

LISTEN TO YOUR BODY • Be Aware and Be Careful

Wild Swimming for Mental Health • Top UK Wild Swimming Spots Revealed

October What’s HOT!

Vedic Astrology OCTOBER 2025 • In October 2025, Vedic astrology highlights a month of transformation and progression, driven by potent planetary shifts. As Mercury moves direct, communication and decision-making become clearer, paving the way for progress in personal and professional matters. Meanwhile, Mars in Virgo sharpens focus on work, health, and practical problem-solving, supporting efforts to tackle longstanding tasks with precision and vigour. Saturn’s ongoing presence in Aquarius encourages collective responsibility and a forward-looking mindset, urging us to think about the greater good and future stability. With the lunar and solar eclipses this month, October serves as a powerful period for releasing the old and embracing new beginnings guiding us in making wise and intentional choices