Woman's Weekly Living Series

Published by IPC Media.

Published 9 times per year the Woman's Weekly Living Series has issues daedicated to health, gardening, cooking and knitting, as well as seasonal specials.

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Woman's Weekly Living Series

Good to SHARE • What’s new this month in the world of health and wellbeing

10 habits making your BACK PAIN WORSE • Back pain easing up on holiday? It could be everyday activities back home that are aggravating your aches and pains. Here’s how to spot and fix them

‘It was time to SLOW DOWN’ • Anita Dobson on country living and staying youthful the natural way

SPEEDY shape-up • Worried about some unwanted holiday pounds? This clever plan will have you feeling fantastic in no time

Do you need more VITAMIN D? • Spot the hidden signs you’re not getting enough – and keep your post-summer levels topped up

Make happiness A HABIT • Fast feel-good tricks to add to your weekly routine

Endless SUMMER BEAUTY • Tips and tricks to keep that holiday feeling going all year round

CLEAN EATING made easy • Stop ultra-processed foods sabotaging your health. Here’s how to root them out and make nutritious swaps

AL FRESCO dining • Enjoy the sunshine with these light and vibrant dishes

Easy moves to TONE YOUR TUM • Keep the bikini body going all year round with this simple workout routine – and not a sit-up in sight!

Relight YOUR FIRE • Want a relationship that stands the test of time? Try our quiz to find longer-lasting love

Happy HANDS • Keep fingers and nails looking their best with these bargain buys

Keep your HOLIDAY HIGH! • The must-haves for keeping your summer spirit alive!

Fresh new YOU! • Fancy a change? Let these celeb cuts inspire your next salon visit

Our PECULIAR PASTIMES • Three women share the unusual hobbies they enjoy, which might surprise people they know

Coping with... TINNITUS • This sensation of hearing a sound when there’s no external source can be effectively managed, says Dr Gill Jenkins

GREEN and easy • Low-carb dinners that will leave you feeling energised

Coping with... INFLAMMATORY BOWEL DISEASE • These auto-immune conditions affect the lower bowel, and treatment depends on your symptoms, says Dr Gill Jenkins

Managing MONEY STRESS • Overspent this summer? Here’s how to make sure the cost of living doesn’t affect your health

Celebrate the SMALL THINGS • Embracing life’s little pleasures and everyday moments of joy could be key to your happiness

Coping with... SEASONAL AFFECTIVE DISORDER • Boost your mood, energy levels and more with light therapy

Walk THE WALL • Hadrian’s Wall offers a glorious hiking break – along its whole length or smaller sections, says Tanya Pearey

AVO-tastic! • Avocado is a powerhouse ingredient packed with health-boosting vitamins and minerals

Coping with... WISDOM TEETH • The four teeth of this kind grow at the back of the jaws and are the last to come through, says Dr Gill Jenkins

Ask the expert • YOUR HEALTH QUESTIONS ANSWERED BY DR GILL JENKINS

STARS in your eyes! • Channel that easy holiday evening vibe and boost your wellbeing with a spot of stargazing in the UK

SUNNY delights • Satisfy your sweet tooth with these better-for-you fruity desserts

6 of the best... new wellbeing READS • Get your health back on track with this brilliant collection of new and recent books