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Title details for The WW Essential Guide to Healthy Eating by WeightWatchers - Available

The WW Essential Guide to Healthy Eating

by WeightWatchers
ebook
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WW - a global wellness community powered by the world's leading weight-loss program - inspires healthy habits for life.
For more than 55 years, WW has helped millions of people live more healthily and lose weight with the latest nutritional and behaviour-change science. The WW program teaches you a flexible approach to eating so you can lose weight and keep it off, without having to miss out.
The WW Essential Guide to Healthy Eating provides you with:
- 100+ of our most popular recipes, tried and tested by real members
- Inspiring member success stories
- The SmartPoints system explained
- Science-backed expert advice on achieving sustainable weight loss
- Practical tips for organising your kitchen, meal planning and making smart swaps when eating out.
We hope this book becomes your ultimate guide to achieving your wellness and weight-loss goals.
This is a specially formatted fixed-layout ebook that retains the look and feel of the print book.

Formats

  • OverDrive Read

subjects

Languages

  • English