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Title details for Lean in 15 - The Shape Plan by Joe Wicks - Available

Lean in 15 - The Shape Plan

by Joe Wicks
ebook
Read a sample Read a sample

The new book by the record-breaking bestselling author Joe Wicks
"The Trainer everyone's following" The Times
EAT MORE. BUILD MUSCLE. BURN FAT

Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks has helped hundreds of thousands of people transform their bodies and feel amazing. In The Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level.
Are you ready to start your transformation and get Lean in 15?

  • Creators

  • Publisher

  • Release date

    June 28, 2016

  • Formats

    • OverDrive Read

      • ISBN: 9781925480139
      • File size: 47556 KB

    • EPUB ebook

      • ISBN: 9781925480139
      • File size: 48646 KB

  • Accessibility

  • Languages

    • English

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English